Sunday, July 28, 2019

Blackeyed Peas

I just cooked a batch of blackeyed peas and they are so good. I love them because they taste like DIRT! Delicious dirt!

Delicious

Two heads of kale steamed in chicken bullion. Then I added olive oil, 2 pieces of cooked chopped bacon, 1/2 cup raw sunflower seeds, and slices of raw red onion. Delicious.

Tuesday, July 23, 2019

Dessert

Snyder's Sourdough hard pretzels dipped in melted chocolate (Ritter Sport Extra Fine 73% Dark Chocolate). Available at Joblot.

Broccoli!

I love broccoli! After swimming today I chopped a bunch of broccoli crowns into florets and put them in my skillet turned up the heat and then added some olive oil. I tossed the broccoli florets to distribute them in the oil. Then I added a chicken bullion cube dissolved in 6 oz of boiling water and added it to the broccoli and covered it to steam it a few minutes. I like the broccoli to stay bright green flavorful and slightly aldente (with bite).

Monday, July 22, 2019

Lentils and Carrots

I just made a pot of lentils and added them to the steamed vinaigrette carrots I made yesterday. Delicious.

Caesar Dressing


https://www.onceuponachef.com/recipes/caesar-salad-dressing.html

https://en.wikipedia.org/wiki/Caesar_salad

Friday, July 19, 2019

Summer Iced Tea

Tetley black tea (three teabags) brewed with (one teabag) Celestial Seasoning's Black Cherry Berry herb tea cooled and combined (halved) with apple cider makes a fabulous iced tea. Dilute with a bunch of ice cubes!