Sunflower Seeds

We buy raw shelled sunflower seeds in a ten pound box from J.A.R. Bakers Supply in Lincoln RI. We store them in the fridge and the freezer. I love sunflower seeds with raisins as a travel snack, or sprinkled on cooked oatmeal (with the raisins cooked in). Sunflower seeds have a rich crunch and they taste earthy. They are jammed with vitamins and minerals and good-for-you oils.