The Secret to Ending the Obesity Epidemic?

Cook, bake, grow, harvest, and share your own food. Choose wholesome ingredients. Find a physical activity that you enjoy. For me it is dancing around the living room to BRAVE COMBO or bicycling through town to do my chores or walking for miles with my dog. I would feel trapped doing laps in a pool or riding on a stationary bicycle. I require fresh air and real weather and I appreciate the dramas and scenery of the city. It is literally food for thought.