Wild and Friendly Yeast

The more you bake bread the more alive your kitchen becomes.

The amount of yeast you use in your bread dough has a significant bearing on how quickly it’ll rise, and thus on your own schedule. By reducing the yeast, you ensure a long, slow rise, one more likely to produce a strong dough able to withstand the rigors of baking.

The more yeast in a recipe initially, the quicker it produces CO2, alcohol, and organic acids. Alcohol, being acidic, weakens the gluten in the dough, and eventually the dough becomes “porous,” and won’t rise; or won’t rise very well.

By starting with a smaller amount of yeast, you slow down the amount of CO2, alcohol, and organic acids being released into the dough, thus ensuring the gluten remains strong and the bread rises well—from its initial rise in the bowl, to its final rise in the oven.

Remember that this slow rise extends to the shaped loaf, as well as dough in the bowl. Once you’ve shaped your loaf, covered it, and set it aside to rise again, it may take 2 hours or more, rather than the usual 1 to 1 1/2, to rise fully and be ready for the oven.

Keep in mind, also, the characteristics of your own kitchen. If you bake bread all the time, your kitchen is full of wild yeast, and any dough you make there will rise vigorously. If you seldom bake bread, or are just beginning, your kitchen will be quite “sterile;” your dough won’t be aided by wild yeast, and will rise more slowly than it would in a more “active” kitchen.

Here are some guidelines to get you started. If you're an occasional bread baker, cut back the usual 2 to 2 ½ teaspoons of instant yeast to 1/2 to 1 teaspoon, depending on how long you want to let the dough ferment before the final shape-rise-bake process. 1/2 teaspoon would give you lots of flexibility, such as letting the dough “rest” for 16 to 20 hours; 1 teaspoon would be a good amount for an all-day or overnight rise (10 hours or so, at cool room temperature).

If you're using active dry yeast, which isn't as vigorous as instant yeast, we'd up the range to 3/4 to 1 1/2 teaspoons.

We've found that here in our King Arthur kitchen, where we bake bread every day, we can cut the yeast all the way back to 1/16 to 1/8 teaspoon in a 3-cup-of-flour recipe, and get a good overnight or all-day rise.

Use your judgment in rating your own kitchen as to “yeast friendliness.”

http://www.kingarthurflour.com/recipe/yeast.html