Last night I started out making a whole wheat oil crust for an apple pie but changed my mind and made an onion quiche! For the crust take three tablespoons of water and whisk with 1/4 cup of corn oil. Add salt to taste. Add a cup of whole wheat flour and mix it gently with a spoon or your fingers, and then press it into a clay pie dish. Done! It's that easy! Look in your fridge to see if there are any leftover vegetables and cheeses and meats to use.
I chopped four onions and placed on the unbaked crust. Then I whisked 8 eggs and added Adobo seasoning. I poured egg mixture over the onions. Threw in a handful of pitted green olives (with pimentos) and a handful of chopped carrots for color! I baked it for 45 minutes in preheated 375 degree oven. Play! Have fun! Invent! Enjoy!
Urban Mermaid Merchandise
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Sunday, April 5, 2009
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