When Feeling Blue. . .

When feeling blue a few things nearly always help me.

1. Take a shower or bath or swim. Water is a cure.
2. Put on clean colorful clothes and sunglasses and a hat and walk around downtown with my dog. Walking in the city brings me out of my head.
(a few more...)
3. Have a cup of tea or coffee.
4. Write a letter to my friend or write in my notebook.
5. Read a book and if you are sleepy, take a nap.
6. Bake a loaf of bread.
7. Go grocery shopping at Price Rite and watch the people who also love to cook.