Golden Gut

As a child all of my emotions went to my gut, and still do. The good part is that I've discovered that all of my color sense for painting, courage and intuition comes from my gut too. My father in law called it The Golden Gut. He had it too. It was was both a curse and a blessing. He would say "Find the gift" within the curse.

Call me Kellogg but I do think keeping our grains intact would keep our world intact. I think people should not peel their apples, carrots, potatoes, or hull their sesame seeds or strip the nutritious bran and germ from their wheat. Maybe we'd have a happier and healthier society.

I am loving reading my Shaker Cookbook a friend gave me.